Yoga
Awaken your power with our Kundalini Yoga classes and retreats - where movement, breath, and magic meet to spark deep transformation and soul connection.
Yoga Services
We offer traditional yoga, Kundalini yoga and Kundalini Tantra Classes or 121 sessions. Our regular yoga classes are held in Cavan or Dublin. You can also attend one of our stunning yoga retreats!
Yoga Classes
Our weekly regular yoga classes based in Cavan at Cavan Leisure Every Wednesday at 6pm
in Cornafean, Cavan every Monday at 7.15pm
Please click below to book or get in touch if you have any questions.
Traditional Kundalini Tantra Yoga
Every 2 weeks
Join us in the Absolute Flow studio in Mullagh to a CLASSICAL Tantra yoga class every 2 weeks on Fridays for 1.5hrs. Learn the Basics and the tradition of Tantra Yoga
Mullagh
Starts 13th March Friday
6.pm - 7.30pm
Monthly event CAVAN
Awaken the Community
Set sequence of classical yoga exercises designed to work on the flow of Prana
Yoga Sādhana 4pm
OM Chanting 5pm
Sastang 6pm
Mullagh
3rd of May
Sunday 4pm - 6pm
Upcoming yoga festivals
Come and find me on these yoga festivals teaching classes or at my stall selling orgonite pyramids and variety of ceremonial cacao
Moynalty Yoga
festival
The Moynalty Yoga Festival is back, Opening Ceremony Friday evening. Two full days of workshops from 9am on Saturday and a Saturday evening concert. Weekend camping included in ticket price.
Fri 29 May 2026 18:00 - Sun 31 May 2026 17:15
, Moynalty, Kells, Co Meath , Moynalty, Ireland, A82FA46
Fewstival Mná
Summer edition
Bringing the Mnásome energy of Festival Mná to the Summer Solstice!
Festival Mná – Ireland's only womens wellness festival celebrating women and cultural traditions. This is a Women’s Holistic Festival in Ireland is a vibrant and empowering event that brings women together to connect, rejuvenate, and celebrate in a nurturing and holistic environment.
Dún Na Sí Amenity & Heritage ParkMoate, Westmeath
Saturday 20 June • 10 - 5pm
Yogafest Ireland
Ballinacourty House, Tipperary
Yoga Fest is a celebration of body, mind and soul.
Join us for an inspiring weekend of yoga, movement, music, and community at the foot of the Galtee Mountains. Enjoy classes for all levels, breathwork, mindfulness, live music, nourishing food, and family-friendly activities; all in a beautiful natural setting
Join us July 25th and 26th at the majestic Ballinacourty House for an unforgettable experience!
Enquire here to book a 121 yoga session
What is Kundalini Yoga?
Kundalini Yoga is a dynamic blend of movement, breathwork, mantra, and meditation designed to awaken the dormant energy at the base of your spine—your kundalini. It’s often called the yoga of awareness, because it cuts through the noise and drops you straight into your truth. This practice isn’t about perfect poses; it’s about powerful shifts, deep clarity, and activating the wild, wise energy that already lives within you. Find out more with our Free Online Taster Course - 5 videos!
