Yoga
Awaken your power with our Kundalini Yoga classes and retreats - where movement, breath, and magic meet to spark deep transformation and soul connection.
Yoga Services
We offer traditional yoga and kundalini yoga (click here to find out more) at regular classes or 121 sessions. Our regular yoga classes are held in Cavan or Dublin. You can also attend one of our stunning yoga retreats!
Yoga Classes
Our weekly regular yoga classes based in Cavan at Cavan Leisure Every Wednesday at 6pm
Please click below to book or get in touch if you have any questions.
ZOOM Kundalini Yoga
3-Part Kundalini Yoga Online Series
Chakra Balancing through Breath, Movement & Awareness
📅 18th September, 7:00–8:30 am
📅 2nd October, 7:00–8:30 am
📅 16th October, 7:00–8:30 am
Recordings are available after the class to download or re-watch
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Yoga Retreats
Fancy a real escape from day to day life? Check out our Yoga retreats, in Ireland and Portugal.
A chance to really get back to your roots and reset
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Find out more below.
Enquire here to book a 121 yoga session
What is Kundalini Yoga?
Kundalini Yoga is a dynamic blend of movement, breathwork, mantra, and meditation designed to awaken the dormant energy at the base of your spine—your kundalini. It’s often called the yoga of awareness, because it cuts through the noise and drops you straight into your truth. This practice isn’t about perfect poses; it’s about powerful shifts, deep clarity, and activating the wild, wise energy that already lives within you. Find out more with our Free Online Taster Course - 5 videos!
