Yoga
Awaken your power with our Kundalini Yoga classes and retreats - where movement, breath, and magic meet to spark deep transformation and soul connection.
Yoga Services
We offer traditional yoga, Kundalini yoga and Kundalini Tantra Classes or 121 sessions. Our regular yoga classes are held in Cavan or Dublin. You can also attend one of our stunning yoga retreats!
Yoga Classes
Our weekly regular yoga classes based in Cavan at Cavan Leisure Every Wednesday at 6pm
in Cornafean, Cavan every Monday at 7.15pm
Please click below to book or get in touch if you have any questions.
Traditional Kundalini Yoga
4 weeks Course
Join us in the sanctuary for 4 Thursday evening practices of traditional Kundalini Yoga. Enjoy the practice of movements, Pranayama, Mudras and Mantras and their magical effect of the body and mind.
Dublin
29th January
6.30pm - 8pm
Chakras Unmystified
Tantra - Tantra - Mantra
Chakras Unmystified is a practical, down-to-earth exploration of the chakra system through traditional tantric tools that are simple, embodied, and usable in everyday life. Rather than approaching chakras as abstract or overly esoteric concepts, this program focuses on how they are experienced in the physical body, nervous system, emotions, and daily patterns.
Starts 3rd March - 8pm on Tuesdays on Zoom
Past evets / workshops / courses
Traditional Kundalini Tantra Yoga
4 weeks Course
Join us for this 4 weeks exciting experience to relax your nervous system and connect your body and Mind through traditional Tantric Yoga practices.
This 4 weeks is perfect for beginners or regular practitioners as well, no matter what is your ability to stretch you will find this course useful and effective.
Starts 16th of January - 6pm on Fridays in Mullagh
Kundalini Tantra Workshop
Introductory workshop in the basis of traditional kundalini tantra. What is tantra and the rituals, practices associated with it. This workshop is half theoretical and half practical.
Mullingar
18th of January
Sunday, 1pm - 5pm
Enquire here to book a 121 yoga session
What is Kundalini Yoga?
Kundalini Yoga is a dynamic blend of movement, breathwork, mantra, and meditation designed to awaken the dormant energy at the base of your spine—your kundalini. It’s often called the yoga of awareness, because it cuts through the noise and drops you straight into your truth. This practice isn’t about perfect poses; it’s about powerful shifts, deep clarity, and activating the wild, wise energy that already lives within you. Find out more with our Free Online Taster Course - 5 videos!
