Yoga
Awaken your power with our Kundalini Yoga classes and retreats - where movement, breath, and magic meet to spark deep transformation and soul connection.
Yoga Services
We offer traditional yoga, Kundalini yoga and Kundalini Tantra Classes or 121 sessions. Our regular yoga classes are held in Cavan or Dublin. You can also attend one of our stunning yoga retreats!
Yoga Classes
Our weekly regular yoga classes based in Cavan at Cavan Leisure Every Wednesday at 6pm
in Cornafean, Cavan every Monday at 7.15pm
Please click below to book or get in touch if you have any questions.
Traditional Kundalini Tantra Yoga
Every 2 weeks
Join us in the Absolute Flow studio in Mullagh to a CLASSICAL Tantra yoga class every 2 weeks on Fridays for 1.5hrs. Learn the Basics and the tradition of Tantra Yoga
Mullagh
Starts 13th March Friday
6.pm - 7.30pm
Chakras Unmystified
Tantra - Tantra - Mantra
Chakras Unmystified is a practical, down-to-earth exploration of the chakra system through traditional tantric tools that are simple, embodied, and usable in everyday life. Rather than approaching chakras as abstract or overly esoteric concepts, this program focuses on how they are experienced in the physical body, nervous system, emotions, and daily patterns.
Starts 3rd March - 8pm on Tuesdays on Zoom
Monthly event CAVAN
Awaken the Community
Set sequence of classical yoga exercises designed to work on the flow of Prana
Yoga Sādhana 4pm
OM Chanting 5pm
Sastang 6pm
Mullagh
8th of March
Sunday 4pm - 6pm
Enquire here to book a 121 yoga session
What is Kundalini Yoga?
Kundalini Yoga is a dynamic blend of movement, breathwork, mantra, and meditation designed to awaken the dormant energy at the base of your spine—your kundalini. It’s often called the yoga of awareness, because it cuts through the noise and drops you straight into your truth. This practice isn’t about perfect poses; it’s about powerful shifts, deep clarity, and activating the wild, wise energy that already lives within you. Find out more with our Free Online Taster Course - 5 videos!
