Service Description

Chakras Unmystified is a practical, down-to-earth exploration of the chakra system through traditional tantric tools that are simple, embodied, and usable in everyday life. Rather than approaching chakras as abstract or overly esoteric concepts, this program focuses on how they are experienced in the physical body, nervous system, emotions, and daily patterns. Each week we explore how classical tantric practices—such as mantra (chanting), yantra (sacred geometry and gazing), and mandala creation—work directly with the chakras to support balance, awareness, and vitality. These practices are presented in a non-sexual, accessible way, rooted in tradition yet adapted for modern life. You’ll learn why these practices work, how they affect the body and energy system, and how to integrate them into short, meaningful daily rituals. What you’ll explore: - The chakra system explained simply and clearly - How chakras relate to the physical body, breath, nervous system, and emotions - Yantra practices: gazing at and working with sacred geometry - Mantra practices: sound, vibration, and their effect on the body and mind - Mandala practices: drawing, coloring, or creating as a form of meditation -How traditional tantric practices support grounding, clarity, and self-regulation -Ways to bring these tools into everyday life without complexity or dogma Session Structure (90 minutes each week 30 minutes – Theory Clear explanations of the chakra focus for the week and the tantric tools being used 45 minutes – Guided Practice Experiential practices including chanting, gazing, creative work, and embodied awareness 15 minutes – Q&A / Feedback Space for questions, reflection, and integration Who this program is for? Anyone curious about chakras but overwhelmed by conflicting information - Yoga practitioners, meditators, and energy-work beginners or returners - Creative people who learn best through experience rather than theory alone - Those seeking grounded spiritual practices that fit into real life No prior experience with chanting, chakras, or tantra is required—just curiosity and a willingness to explore. Session dates: 📍 Online- Zoom | Live Tuesdays 8-9.30pm 🗓️ 3rd March 🗓️10th March 🗓️17th March 🗓️24th March