Yoga + Breathwork + Cacao =Rejuvenation
Yoga + Breathwork + Cacao =Rejuvenation
Rejuvenate Your Mind, Body & Soul
Service Description
Deeply nourishing and heart-opening experience designed to help you slow down, reconnect, and reset. Join us for a beautiful blend of gentle yoga, guided breathwork, and soothing meditation, all enhanced by the magic of ceremonial cacao — a sacred plant medicine known for its ability to open the heart, deepen connection, and promote inner calm. This session is intentionally created to feel safe, supportive, and deeply relaxing, whether you're completely new or experienced in these practices. What to expect: • Gentle, grounding yoga to release tension • Guided breathwork to calm the nervous system • A heart-opening cacao ceremony • Deep relaxation and meditation • A peaceful, nurturing atmosphere You’ll leave feeling: • Rebalanced and re-energised • Calm and clear ذهن (mind) • More connected to yourself • Rested, restored, and uplifted 📍 Location: BeWell Studio, Longford 📅 Date: 25th April ⏰ Time: 11:00am – 1:00pm
Upcoming Sessions
Cancellation Policy
erms & Conditions Hypnosis and sound healing are not suitable for individuals who: have cardiovascular conditions or heart disease have high or unstable blood pressure have a history of aneurysms experience epilepsy or seizures have been diagnosed with severe psychiatric symptoms (psychosis, paranoia, or bipolar disorder) are recovering from recent surgery have osteoporosis or glaucoma are on heavy medication or currently require clinical mental health support are newly or heavily pregnant Disclaimer This workshop is intended for relaxation, self-awareness, and educational purposes only. It is not a substitute for medical or psychological treatment . Please consult your doctor or healthcare provider if you have any concerns about participating. By attending, you accept full responsibility for your physical, mental, and emotional well-being during and after the session.
Contact Details
0871490387
fitchick.personaltrainer@gmail.com
