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Yoga Classes Dublin

Enter My Kundalini
Yoga Universe

The life worth living....

What is Kundalini Yoga?
Kundalini yoga originate from the Vedantic culture as energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras. Which you can activate throughout these practices. Kundalini is believed by adherents to be power associated with the divine feminine.

What is Kundalini yoga good for?
There are several science-backed benefits of Kundalini yoga. According to research, it may help ease stress and anxiety, improve cognitive functioning, and boost self-perception and self-appreciation. It increases oxygen and blood flow, balances the glandular system, strengthens the nervous system, and reduces stress-induced toxins also.

Can I do it?

Yes, in this website you will find variety of videos, classes and packages that will help you get started and dig deeper in the kundalini world, and of course take control over your health and your body for a better healthier life.

Kundalini Yoga: About Us
Cacao ceremony picture DUblin.webp

Cacao Ceremony and Sound Healing

A New Exciting Experience

This is a 1.5 hrs class starting with an organic, single origin cacao drink to open the heart chakras. Followed by Kundalini breathing teacniques to clear the throat chakra then we add the Mantas to move onto the 3rd eye chakras. After the 40 min ceremony we move into a deep relaxation meditation with 432Hz Crystal Sound healing bowls, Shamanic Drummings and tribal music to accompany this guded meditation. This meditation is perfect for the busy mind and help you relax like never before,

Online Yoga

Kundalini Yoga Online Class

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